Contra Check (Gold)

Man

Commence in Closed Position, facing DW

Step_# Steps Turn Alignment Moving
1 LF fwd in CBMP, split weight 1/8 to L, body turns more Facing LOD DW
2 Transfer weight to RF, then brush LF to RF 1/8 to R, body turns more Backing DC against LOD Under Body
3 LF to side   Facing DW LOD
Step_# Timing Position Rise & Fall Sway Footwork
1 1 Closed Down with flexed knees HF
2  2 Closed Rise e/o 2 T
3 3 PP Up. Lower e/o 3 TH

1) Although step 1 is taken in CBMP, the feet twist as the step is taken and end crossed

Lady

Commence in Closed Position, backing DW

Step_# Steps Turn Alignment Moving
1 RF back in CBMP, split weight 1/8 to L, body turns more Backing LOD DW
2 Transfer weight to LF, then brush RF to LF 1/8 to R, body turns more Facing DC against LOD Under Body
3 RF to side 1/4 to R between 2-3, body turns less Facing DC LOD
Step_# Timing Position Rise & Fall Sway Footwork
1 1 Closed Down with flexed knees TH
2 2 Closed Rise e/o 2 T
3 3 PP Up. Lower e/o 3 TH

1) Although step 1 is taken in CBMP, the feet twist as the step is taken and end crossed

Preceding Figures

Commenced Facing DW As described in the charts above
PreBronze Reverse Turn; Double Reverse Spin; Hesitation Change (at a corner)
Silver Reverse Pivot
Gold Fallaway Reverse & Slip Pivot
   
Commenced Facing Wall Man turning 1/8 to L between steps 2-3 (Lady only 1/8 to R)
Gold Left Whisk (as per note 3)

Following Figures

Ready to Move Down LOD As described in the charts above
PreBronze Chasse from PP
Silver Cross Hesitation; Wing
Gold Left Whisk